Posts Tagged ‘kids health’
Healthy Whole Roasted Chicken Ideas
Written by: Allyson Boan, recipe curator and Allison Walker, registered dietitian Whole Roasted Chicken is the answer to your “What’s for dinner?” question. If you have the space, it is definitely better to cook two at a time to save you time and clean up in the days to come. This is a great 2-part…
Read MoreMy Own Personal Food Sensitivities
August 28, 2017 – As of today I have been on the LEAP meal plan for 27 days. These pics are from before I started the plan. As of last night, I got into something that I am trying to figure out because my face, forearms, and back are all on fire! It gets hot…
Read MoreHave You Thanked Your Coach Today?
As I began blogging, sports / wellness / fitness are my loves so writing on these topics is so fun!! I LOVE ALL sports! As I work out each am, I am glued to ESPN. The funny thing is it on mute with closed caption so I can listen to some up beat music…
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