I Rock Health compiled a list of favorite things! These are all items that will enrich your life. Remember that your body was made in a unique way and looking at your body through a functional lens is key. Enjoy! Thanks for stopping by.

*As an Amazon Associate, I earn a profit from qualifying purchases at no extra cost to you. This list was carefully selected. Enjoy and thank you for supporting our small business!

Sincerely,

The I Rock Health Team

MyZone HR Monitor

MYZONE MZ-3 Physical Activity Chest Strap Heart Rate Monitor – Fitness & Activity Tracker

Belt up, collect MEPs and go for your goals. The MZ-3 connects easily to your phone, favourite cardio machines and screens in the gym so you can workout your way. Go phone-free with built-in memory and make every workout count. Join millions of Myzone users and find your squad.

Blood Pressure Arm Cuff (S,M/L, &XL size)

Blood Pressure Machine Upper Arm, 3 Size Cuffs, S, M/L and XL, Small 7″-9″, Medium/Large 9″-17″ and Extra Large X-Large Cuff 13″-21″, Accurate Automatic Digital BP Monitor Home Use, Large Backlit LCD

Amazon.com: Blood Pressure Machine Upper Arm, 3 Size Cuffs, S, M/L and XL, Small 7″-9″, Medium/Large 9″-17″ and Extra Large X-Large Cuff 13″-21″, Accurate Automatic Digital BP Monitor Home Use, Large Backlit LCD : Health & Household

 

Glucose Testing Strips

CONTOUR NEXT Blood Glucose Test Strips for Diabetes, 70 Count (Pack of 1)

For use with the range of CONTOUR NEXT blood glucose meters, CONTOUR NEXT Blood Glucose Test Strips offer a simple solution for your testing needs with proven accuracy (1,2), small blood sample, and with No Coding technology so they are ready for use right out of the box.

Sunlight Wake Up Alarm Clock

Wake Up Light Sunrise Alarm Clock for Kids, Bedroom, Full Screen with Sunrise Simulation, Dual Alarm, FM Radio, 15 Nightlights, 8 Soothing Sounds, SleepTimer, Ideal Gift for Baby, Kids, Adults, Senior

Amazon.com: Wake Up Light Sunrise Alarm Clock for Kids, Bedroom, Full Screen with Sunrise Simulation, Dual Alarm, FM Radio, 15 Nightlights, 8 Soothing Sounds, SleepTimer, Ideal Gift for Baby, Kids, Adults, Senior : Electronics

Mouth Breather – Sleeping Strips

Gentle Transparent White Tape 120 PCS, Latex Free Medical Grade Tape, Pain-Free Removal, Breathable Silicone Adhesive Strips

Buy Gentle Transparent White Tape 120 PCS, Latex Free Medical Grade Tape, Pain-Free Removal, Breathable Silicone Adhesive Strips on Amazon.com ✓ FREE SHIPPING on qualified orders

Egg White Protein

NOW Foods Sports Nutrition, Egg White Protein, 16 g With BCAAs, Unflavored Powder, 1.2-Pound

Unflavored 15 G Protein With BCAAs NOW® Sports Egg White Protein is an excellent source of high quality protein. Good quality proteins rate well on the PDCAAS (Protein Digestibility Corrected Amino Acid Score), the most accurate measurement of a protein’s quality. NOW® Sports Egg White Protein ra…

Dairy Free Chocolate

Enjoy Life Baking Dark Chocolate Morsels, Dairy Free , Soy Free, Nut Free, Non GMO, Gluten Free, Vegan Chocolate Chips, 9 oz bag

For dairy free chocolate chips that give you options to bake, use as grab & go allergy-friendly snacks or add to your morning yogurt, choose Enjoy Life Dark Chocolate Morsels. These large dark chocolate chips for baking contain delicious, high-quality chocolate crafted with only two ingredients, …

Chewy Kind Bars

KIND Granola Chewy Bar, Chocolate Chip, 10 Count

Available in flavors like chocolate chip and peanut butter chocolate chip, KIND Kids chewy granola bars have a taste kids will love, with nutritionals that will make parents happy, like 100% whole grains and no artificial flavors, colors or preservatives.

Protein Kind Bars

KIND Breakfast, Healthy Snack Bar, Peanut Butter Banana Dark Chocolate, Gluten Free Breakfast Bars, 8g Protein, 1.76 OZ Packs (30 Count)

KIND Breakfast Peanut Butter Banana Dark Chocolate protein bars are a wholesome, healthy snack made with 100% whole grains for sustained energy. KIND Peanut Butter Banana Dark Chocolate breakfast protein bars are made with five super grains-oats, buckwheat, millet, amaranth and quinoa-and baked w…

Organic Oats

Nature’s Path Organic Old Fashioned Oats Oatmeal, 18 oz (Pack of 1), Non-GMO

Taste is a top priority and you don’t have to sacrifice taste when fueling your body with healthy, all-organic vegetarian food options. Nature’s Path Whole Rolled Oats provides you with a wholesome and healthy breakfast, lunch or dinner each day. And, each serving offers organic ingredients deriv…

Aluminum Free Deodorant Spray

Curie Whole Body Deodorant – Curie Scent Trio – Auminum Free Deodorant, Natural Deodorant, Paraben Free, Cruelty Free, Vegan – Coconut Nectar, Orange Neroli, and White Tea

Amazon.com : Curie Whole Body Deodorant – Curie Scent Trio – Auminum Free Deodorant, Natural Deodorant, Paraben Free, Cruelty Free, Vegan – Coconut Nectar, Orange Neroli, and White Tea : Beauty & Personal Care

Aluminum Free Deodorant Variety Pack

Curie Aluminum Free Deodorant – Curie Scent Trio – Natural Deodorant, Paraben Free, Cruelty Free – Coconut Nectar, Orange Neroli, and White Tea

Curie Natural Deodorant Stick for Women – Curie Scent Trio – Aluminum Free Deodorant, Paraben Free, Cruelty Free, Vegan – Variety 3 Pack of Coconut Nectar, Orange Neroli, and White Tea

FOR THE COLLEGE TEEN

Dorm Fridge

Igloo 3.2 Cu.Ft. Single Door Compact Refrigerator with Freezer – Slide Out Glass Shelf, Perfect for Homes, Offices, Dorms – Black

Keep your foods and beverages at the perfect temperature! This spacious refrigerator-freezer combo keeps snacks and beverages cool – wherever you need them! The roomy inside features two slide-out glass shelves and a freezer compartment, along with 2-liter bottle storage and a can dispenser built…

KRIB BLING 3.5Cu.Ft Compact Refrigerator Mini Fridge with Freezer, Small Refrigerator with 2 Door, 7 Level Thermostat Removable Shelves for Kitchen, Dorm, Apartment, Bar, Office Silver

Buy KRIB BLING 3.5Cu.Ft Compact Refrigerator Mini Fridge with Freezer, Small Refrigerator with 2 Door, 7 Level Thermostat Removable Shelves for Kitchen, Dorm, Apartment, Bar, Office Silver: Refrigerators – Amazon.com ✓ FREE DELIVERY possible on eligible purchases

Microwaveable Egg Cooker

Sistema Microwave Egg Cooker and Poacher with Steam Release Vent

Get breakfast on the table in a flash with the Sistema Microwave Cookware Easy Eggs Egg Cooker. This microwave cookware lets you give your stove a rest and prepare eggs the way you like them in just minutes. Scramble or poach eggs on their own, or fill it with eggs, cheese, and other ingredients …

First Aid Kit

First Aid Only 299 Piece All-Purpose Emergency First Aid Kit (FAO-442)

Be prepared for any emergency with the First Aid Only 299-Piece All-Purpose Emergency First Aid Kit for car, home, office, and outdoors. This comprehensive emergency bag includes home, car, travel, and camping essentials such as adhesive bandages, antibiotic ointments, antiseptic towelettes, burn…

 

Gentle Paraben Free Hand Soap

Mrs. Meyer’s Clean Day Liquid Hand Soap Refill, Lavender Scent, 33 fl oz (651318)

Mrs. Meyer’s Clean Day hand soaps are specifically made to clean and freshen hands without over drying, while also providing a special, singular scent for your home. Lavender scent has long been prized for its original and clean floral scent. Such a pretty and reassuring herb! This hardworking ha…

Paraben and Silicone Free Shampoo

Garnier Fructis Pure Clean Purifying Shampoo, Silicone-Free, 12.5 Fl Oz, 1 Count (Packaging May Vary)

Hair is almost entirely made up of protein, which gives hair its strength. ALL NEW, paraben-free Fructis formulas with Active Fruit Protein, an exclusive combination of citrus protein, Vitamins B3 & B6, fruit & plant-derived extracts and strengthening conditioners, are designed for healthier, str…

Paraben and Silicone Free Conditioner

Garnier Fructis Pure Clean Hydrating Conditioner, 21 Fl Oz, 2 Count (Packaging May Vary)

Garnier Fructis Pure Clean Shampoo: paraben & silicone-free formula with Aloe Extract & Vitamin E cleans your hair with the goodness your hair wants for beautiful, healthier hair at every wash. FRUCTIS CARES: -Paraben-free, gentle for everyday use. -Vegan formula: no animal derived ingredients or…

FOR MY MTHFR FRIENDS

Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

Amazon.com: Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health eBook : ND., Ben Lynch: Kindle Store

FULLSCRIPT

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