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    • Contact Allison
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Posts Tagged ‘LEAP’

Living With Crohn’s Disease

By Allison Walker, registered dietitian / Pilates instructor | August 1, 2020 | 0
Pic of Living with Crohn's and Trusting God

From Frustration to Faith: Living With Crohn’s Disease and Trusting God With Everything Personal Blog Post By: Allyson Boan Edited By: Allison Walker, RD Do you ever feel stuck? Does it seem as though you’re wandering in a wilderness with no escape?   Many things in life can contribute to this feeling: Losing a job…

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Dairy Free and Gluten Free Smoothie

By Allison Walker, registered dietitian / Pilates instructor | August 1, 2020 | 0
Picture of Blueberry and Banana Smoothie

Dairy Free and Gluten Free Blueberry Banana Smoothie   Dairy and Gluten Free Recipes During My Crohn’s Flare Recipe by: Allyson Boan Edited by: Allison Walker, RD With a little creativity, even the simplest of ingredients can create delicious dairy and gluten free meals, snacks, or even desserts. For those of us with a chronic…

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Coconut Flour Peanut Butter Cookies

By Allison Walker, registered dietitian / Pilates instructor | July 13, 2020 | 0
Coconut Flour Peanut Butter Cookies

We have the the BEST coconut flour peanut butter cookie recipe to send you into the weekend! Take a look at this healthy treat, but so nutritious it can be eaten for breakfast! This recipe is also LEAP friendly! If you have taken the MRT food sensitivity test, you will see all of these ingredients…

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No Oats Oatmeal

By Allison Walker, registered dietitian / Pilates instructor | July 10, 2020 | 0
Picture of NO OATS OATMEAL with a banana on the side
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