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    • Non-Profit

Posts Tagged ‘allison walker fitness’

#LOVELEAP – MY PERSONAL JOURNEY

By Allison Walker, registered dietitian / Pilates instructor | August 29, 2017 | 0
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My Own Personal Food Sensitivities

By Allison Walker, registered dietitian / Pilates instructor | August 28, 2017 | 0

August 28, 2017 – As of today I have been on the LEAP meal plan for 27 days. These pics are from before I started the plan.  As of last night, I got into something that I am trying to figure out because my face, forearms, and back are all on fire! It gets hot…

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Have You Thanked Your Coach Today?

By Allison Walker, registered dietitian / Pilates instructor | July 1, 2017 | 0

  As I began blogging, sports / wellness / fitness are my loves so writing on these topics is so fun!! I LOVE ALL sports! As I work out each am, I am glued to ESPN. The funny thing is it on mute with closed caption so I can listen to some up beat music…

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