I Rock Health Team
Join Us!
Latest posts by I Rock Health Team (see all)

No Oats Oatmeal

Picture of NO OATS OATMEAL with a banana on the side

Need a gluten-free and dairy-free breakfast? I Rock Health has just the meal for you! This recipe is packed with vitamins and minerals. It is very quick to make and is kid-friendly. Take a look! Drop a comment and let us know how you like to flavor this No Oats Oatmeal for your tastebuds.

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes

Instructions

    1. Soak nuts overnight in filtered water.
    2. Drain and blend up in AM with 1 ripe banana, 1 c milk of choice, salt, and cinnamon to taste.
    3. Heat on stovetop.
    4. Add toppings as desired. (ie. cacao or cocoa are favorites)

Notes

*Remember to allow nuts to soak overnight for easy blending.

*This post does contain affilate links. By shopping these links, we may or may not receive compensation from you shopping with us at no additional cost to you.

Leave a Comment