Allison Walker, owner of I Rock Health, is a registered dietitian, Pilates Instructor, former D1 strength and conditioning coach, and speaker. Through her wellness programs and events for females, she provides an integrative way to look at health and wellness for optimal results.
Latest posts by Allison Walker, registered dietitian / Pilates instructor (see all)
Need a gluten-free and dairy-free breakfast? I Rock Health has just the meal for you! This recipe is packed with vitamins and minerals. It is very quick to make and is kid-friendly. Take a look! Drop a comment and let us know how you like to flavor this No Oats Oatmeal for your tastebuds.