Giving Thanks!
Allison Walker, owner of I Rock Health, is a registered dietitian, Pilates Instructor, former D1 strength and conditioning coach, and speaker. Through her wellness programs and events for females, she provides an integrative way to look at health and wellness for optimal results.
Latest posts by Allison Walker, registered dietitian / Pilates instructor (see all)
- 5 Things To Know Before Beginning Mat Pilates - January 26, 2022
- My Stomach Post Birth! - July 7, 2021
- Carrot Baby Food - August 1, 2020