Cook With Us!
Allison Walker, owner of I Rock Health, is a registered dietitian, Pilates Instructor, former D1 strength and conditioning coach, and speaker. Through her wellness programs and events for females, she provides an integrative way to look at health and wellness for optimal results.
Latest posts by Allison Walker, registered dietitian / Pilates instructor (see all)
- 5 Things To Know Before Beginning Mat Pilates - January 26, 2022
- My Stomach Post Birth! - July 7, 2021
- Alternative to Elf on a Shelf - November 20, 2020
COOK WITH US!
By: Allyson Boan, recipe curator and Allison Walker, registered dietitian
For the next few weeks, we will all be inside looking for things to do! Let I Rock Health provide you with healthy and FREE recipes you can try with your family. I Rock Health would love to be a part of bringing your family around the dinner table again for conversation and thankfulness for the food that is before you. Most of us have been praying for time to slow down. We see life flashing before our eyes and kids growing up too quickly. Let’s be thankful for this time of STILLNESS. Pin/Save this pic so you can have it for later. Stay tuned for more healthy recipes right here on www.faithflairfitness.com.
