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Allison Walker, registered dietitian / Pilates instructor
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By: Allyson Boan, recipe curator and Allison Walker, registered dietitian

For the next few weeks, we will all be inside looking for things to do! Let I Rock Health provide you with healthy and FREE recipes you can try with your family. I Rock Health would love to be a part of bringing your family around the dinner table again for conversation and thankfulness for the food that is before you. Most of us have been praying for time to slow down. We see life flashing before our eyes and kids growing up too quickly. Let’s be thankful for this time of STILLNESS. Pin/Save this pic so you can have it for later. Stay tuned for more healthy recipes right here on


Picture of Cinnamon Apples

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