About I Rock Health

Helping Families Thrive with a Faith Based Approach to Health & Wellness



The mission of I Rock Health is to bring glory to God while educating and empowering families through the four pillars of FAITH, WELLNESS, COMMUNITY and LIFESTYLE. I Rock Health will provide research-based wellness information using God’s Word as  the foundation.


The vision of I Rock Health is to be THE source for The Body of Christ in the four pillars of FAITH, WELLNESS, COMMUNITY and LIFESTYLE. It is our deepest desire to empower each family member to be confident in who God created them to be and to care for the body He uniquely designed for them to live out His purpose for their life.

I Rock Health was formed from these scripture verses:
“The Lord is my rock, my fortress and my deliverer; my God is my rock, in whom I take refuge, my shield and the horn of my salvation, my stronghold.”
Psalm 18:2 NIV
“Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock.”
Matthew 7:24 NIV

The IRH Team

Within I Rock Health, we have 3 ladies that use their God-given gifts within their local communities and online. We look forward to serving you!

Susan Linke, MBA, MS, RD, LD, CLT

Susan is a registered and licensed dietitian, Certified LEAP Therapist (CLT) and Certified Gluten Practitioner (CGP).  She received her MBA from Texas Tech University in Lubbock, TX, and a Master of Science degree in Nutrition from Texas Woman’s University in Denton, TX. In addition to her involvement with I Rock Health, Susan has a thriving integrative and functional nutrition practice in Dallas, TX. You can visit her website www.susanlinke.com for more information.


Allison Walker, MS, RD, LD, CLT

Allison Walker is a well-respected fitness and nutrition expert. She a registered dietitian, certified LEAP therapist (CLT), Pilates instructor, certified fitness specialist, and motivational speaker.  She enjoys every aspect of her private practice!  She has a dedicated passion to teaching in all areas of sports performance, fitness, and nutrition. Allison loves bringing nutrition and fitness together to bring a complete package to her clients. Allison especially has a heart for teens. She speaks at many schools and church youth groups about the importance of building healthy habits at a young age. You can read her full bio here.


Allyson Boan, MBA

Allyson Boan is passionate about food: delicious, easy, satisfying food that nourishes the body so it can perform its God-given abilities at the highest level. She earned her MBA from the University of North Texas and worked full-time in the Human Resources space for 5+ years before starting her family and shifting her focus to nutrition and recipe development. She spends her days loving on her husband and two boys, staying physically active, researching nutrition-related topics, and developing allergy- and sensitivity-friendly recipes.


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