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I Rock Health
  • Home
  • I Rock Health
    • Login
    • Log Out
  • Shop
  • Exercise Videos
  • Podcast
  • Blog
    • Recipes
    • What is a Food/Chemical Sensitivity?
    • Posters
  • Favorite Things
    • Dispensary
  • About Us
    • Contact Allison
    • Non-Profit
    • Services

Archive for December 2019

My Hospital Go To *Food* Bag List

By Allison Walker, registered dietitian / Pilates instructor | December 5, 2019 | 0
Pregnancy Picture

Written by: Allyson Boan Edited by: Allison Walker, registered dietitian Have food sensitivities…Headed to the hospital… No problem! I Rock Health has just the plan for you! Here is your Food Bag List! Most women are familiar with THE hospital bag new moms plan, pack, and take with them to the hospital when they go…

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