Archive for July 2017
Eat The Dessert!
Most of us are taking our last vacations before school starts. I preach balance. Wouldn’t you all agree that pretty much everything we do fun involves food? Is it a southern thing? or should I say thaaang? 🙂 So enjoy the life, make the memories, live in the moment, and for goodness sake… EAT THE…
Read MoreBoldness and Confidence
BOLDNESS….. CONFIDENCE….. How do I encourage my children to have these two qualities? I know one thing I can do is be an example. I want and pray for my kids to be UNIQUE and not follow the crowd. I wish I would have had just some confidence when I was their age! With all…
Read MoreOnly 1440 Minutes in a Day!
#24hrs #1440minutes #AllisonWalkerFitness #BeKind
Read MoreHave You Thanked Your Coach Today?
As I began blogging, sports / wellness / fitness are my loves so writing on these topics is so fun!! I LOVE ALL sports! As I work out each am, I am glued to ESPN. The funny thing is it on mute with closed caption so I can listen to some up beat music…
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